Thich Nhat Hanh. Are you seeing this?

The more we see the reality of things, the better we can understand our thoughts and emotions. Are those your thoughts or someone else’s? Why are you so angry? Can you honesty answer that about yourself? I encourage you to all to see reality, I know it’s hard, take a deep breath and begin to believe your own voice. Not someone else.

~ You in mind. ~Jeremy

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